Coaching & Group Facilitation Services
We offer individual coaching, parent and family coaching, group coaching, workshops, and retreat services. Our areas of expertise include stress/anxiety management, depression, career transitions, trauma, family conflict, and personal growth.
Book a service today!
Individual Coaching
Our Individual Coaching experience (children, adolescents, & adults) is a personalized and collaborative process in which we partner with you to help you achieve your personal and/or professional goals, improve your overall well-being, and unlock your full potential. We create a supportive and non-judgmental space for you to explore your values, beliefs, strengths, and challenges; and we guide you in creating actionable steps to make positive changes in your life.
In individual coaching sessions, we work together to identify your goals, challenges, and opportunities for growth. We ask important questions, offer perspective, and provide feedback; and we challenge you to think creatively about your goals, which also supports more effective problem-solving.
Individual coaching is a client-centered approach that focuses on your needs and desires. We are a supportive accountability partner, helping you to stay motivated, committed, and focused on taking action towards your goals. Through the coaching process, you will gain insights, build self-awareness, improve your decision-making skills, enhance your self-confidence, and achieve meaningful and sustainable results.
Overall, our individual coaching is a transformative and empowering experience that can help YOU unlock your potential, overcome obstacles, make positive changes in your life, and move towards greater fulfillment and success in your personal and professional endeavors.
Parent Coaching
Our Parent Coaching style provides guidance, support, and practical strategies to help parents navigate the challenges of raising children and fostering healthy family dynamics. As coaches, we have extensive education, training, and experience in clinical psychology with a specialization in Family Systems.
We work with parents individually or in group settings to address a wide range of issues such as discipline, communication, sibling rivalry, behavioral concerns, and relationship building. We help parents develop effective parenting skills, set goals for their family, and create a nurturing and supportive environment for their children to thrive.
Through a collaborative and non-judgmental approach, we empower parents to better understand their children's development, identify their own parenting strengths and challenges, and implement positive changes in their family life. We provide tools, resources, and strategies tailored to your unique needs and values of your family.
Our goal is to strengthen the parent-child relationship, improve communication within the family, promote healthy emotional development in children, and create a harmonious and loving home.
Family Coaching
Our Family Coaching model is a collaborative and holistic approach that focuses on strengthening communication, relationships, and dynamics within a family unit. The goal of family coaching is to help family members navigate challenges, improve interactions, and create a harmonious and supportive environment where everyone can thrive.
In family coaching sessions, we work with all members of the family system -- including parents, children, and other relatives -- to address specific issues or goals that the family is facing. We facilitate open and constructive dialogues, help family members to understand each other's perspectives, and support them in finding solutions and common ground.
Family coaching typically involves exploring various aspects of family life, such as communication patterns, conflict resolution strategies, parenting styles, values & beliefs, roles & responsibilities, and goal-setting. We help family members identify strengths and areas for growth, set collective goals, and develop practical skills and strategies to improve their relationships and overall well-being.
Family coaching also focuses on enhancing individual and collective resilience, problem-solving abilities, and emotional intelligence within the family. We may introduce tools & techniques to improve communication, build trust, foster empathy, have fun, and establish healthy boundaries -- thereby empowering family members to navigate challenges and transitions more effectively.
Ultimately, our family coaching aims to create a supportive and growth-oriented environment where family members can feel heard, understood, and respected. By working together, our families can improve their relationships, build resilience, and cultivate a sense of togetherness and unity that contributes to their shared happiness and success.
Couples Coaching
Our Couples Coaching is a personalized and dynamic process designed to help you and your partner improve your relationship, deepen your connection, and navigate challenges together. Unlike traditional therapy, which often focuses on resolving deep-rooted issues, our couples coaching can address those deep-rooted issues and/or be more goal-oriented and future-focused, empowering you and your partner to identify and achieve your shared objectives.
In couples coaching, partners work with one of our trained coaches to provide tools, strategies, and insights to enhance communication, build trust, and foster mutual understanding. Sessions are tailored to the unique needs of the couple, addressing areas such as conflict resolution, intimacy, parenting, financial planning, and shared life goals.
Through structured conversations, exercises, and actionable steps, our couples coaching encourages both partners to take an active role in creating a more fulfilling and harmonious relationship. Whether you’re looking to strengthen your bond, overcome specific challenges, or simply grow together, our couples coaching offers a supportive space to achieve your relationship goals.
Parenting Classes & Workshops
Our Parenting Classes are designed to help parents process their own trauma and understand how it impacts the way they communicate, connect, discipline, and love their children. We believe that by addressing past wounds and recognizing how these experiences shape parenting styles, parents can create healthier, more nurturing relationships with their children. Parents will learn how to:
Explore the Impact of Trauma: Parents will gain insight into how their past trauma affects their emotional responses, triggers, and interactions with their children. By understanding these patterns, they can break cycles of negative behavior and build healthier connections.
Improve Communication Skills: Through role-playing and guided exercises, parents will learn to communicate more effectively with their children, using language that promotes understanding, empathy, and emotional safety.
Develop Positive Discipline Techniques: We guide parents in replacing punitive or reactive discipline with strategies that encourage cooperation, respect, and mutual understanding, fostering an environment of growth and learning.
Enhance Emotional Connection: Parents will discover ways to deepen their emotional bonds with their children, learning how to respond to their children’s needs with compassion, patience, and love.
By the end of the course, parents will have a deeper understanding of how their trauma impacts their parenting and will be equipped with the tools and strategies to foster a loving, connected, and emotionally healthy environment for their children.
Contact us @ info@parentfamilycollab.com for pricing!
Group Coaching, Workshops & Retreats
In each of our Group Setting Offerings, our mission is to inspire and guide individuals towards their personal & professional goals through interactive workshops. With a focus on fostering growth & development, we tailor each workshop to address specific needs of the client. Through a combination of insightful discussions, experiential exercises, and practical tools, our participants can gain valuable insights and strategies to overcome obstacles and unlock their full potential. Whether through team building, conflict resolution, or personal empowerment -- our workshops create a supportive environment where individuals can thrive and succeed both individually and collectively. We look forward to working with you.
Contact us @ info@parentfamilycollab.com for pricing!
Benefits of Working with a PFC Coach
Working with a PFC coach offers a plethora of benefits. Firstly, coaches provide personalized guidance tailored to individual needs, helping clients clarify their goals and develop actionable plans to achieve them. They offer accountability and support, keeping clients focused and motivated throughout their journey. Coaches also bring expertise and perspective, offering insights and strategies to overcome obstacles and maximize potential.
Additionally, working with a coach can enhance self-awareness and emotional intelligence, leading to improved decision-making and communication skills. Moreover, coaches foster a supportive and non-judgmental environment, allowing clients to explore new ideas and approaches with confidence. Ultimately, the partnership with a coach can lead to greater fulfillment, success, and overall well-being in both personal and professional realms.
